Are bone conduction headphones safe for long-term use?

Bone conduction headphones are relatively safe to use for long periods of time, but you still need to pay attention to the following points:

1. Moderate use:
Wearing bone conduction headphones for a long time may cause a certain amount of pressure on the head and neck, so it is recommended to use them moderately. Wearing them every day should not be too long. It is best to take a break every once in a while.

2. Volume control:
Pay attention to volume control when using bone conduction headphones to avoid hearing damage caused by excessive volume. It is generally recommended that the volume should not exceed 60% of the maximum volume.

3. Personal adaptability:
Everyone’s ears and head shapes are different, and their adaptability to bone conduction headphones will also vary. Some people may experience discomfort or pain and should discontinue use and consult a physician if this occurs.

4. Ear health:
Keep your ears clean and healthy, and check your ears regularly for any abnormalities. If symptoms such as ear pain, inflammation, and pus discharge occur, seek medical attention promptly.

5. Purchase regular products:
Choose regular brands and channels to purchase bone conduction headphones to ensure that the products comply with relevant safety standards and quality requirements.

Overall, bone conduction headphones are relatively safe for long-term use, but you still need to pay attention to factors such as moderate use, volume control, and personal adaptability to ensure the health of your ears and head. If you have any discomfort or concerns, it is recommended to seek medical advice.